day 8: expect and accept negative emotions

This post is day 8. New to the series? Start here. And if you want hundreds of other great 31 Days topics, you can find them here. So you’ve felt angry, the grief overwhelms you at times, there is an unexplicable sadness in your heart when you think about your losses, and then what? How … Read more day 8: expect and accept negative emotions

day 7: anger and grief in transition

This post is day 7. New to the series? Start here. And if you want hundreds of other great 31 Days topics, you can find them here. Grief and loss over time give way to a stronger emotion: Anger. I want to give a disclaimer here, I am no counselor or psychologist, so I am … Read more day 7: anger and grief in transition

day 6: grief and loss in transition

This post is day 6. New to the series? Start here. And if you want hundreds of other great 31 Days topics, you can find them here. Many years ago, I had a session with a counselor to talk about a transition I was experiencing. This was before marriage and children, it was me and … Read more day 6: grief and loss in transition

day 5: an anchor that cannot be moved

This post is day 5 of 31 Days of Thoughts & Tips on Transition. Head here to read the rest of the posts. And if you want hundreds of other great 31 Days topics, you can find them here. [ba-dropcap size”4″]S[/ba-dropcap]o I can tell you this about moving time and transitions: The days are harder than … Read more day 5: an anchor that cannot be moved

day 2: finding a new rhythm

This post is day 3 of 31 Days of Thoughts & Tips on Transition. Head here to read the rest of the posts. And if you want hundreds of other great 31 Days topics, you can find them here. Part of the nature of transition is the removal of something. We can focus on what is being … Read more day 2: finding a new rhythm

falling forward: thoughts & tips on transition

My first trip on an airplane was as a 22-month-old flying from Colombo, Sri Lanka to Fayetteville, Arkansas via California. I lived in 13 houses in the first 18 years of my life and split my childhood between coconut trees in a small province in the Philippines, idyllic Arkansan suburbs and smoggy Manila. When you … Read more falling forward: thoughts & tips on transition